How many calories in Itac Pine Nuts 400g (Itac)
How many calories in 1× package
400 g
2932 kcal
How many calories in 0.5× package
200 g
1466 kcal
How many calories in 50 g
50 g
367 kcal
How many calories in 100 g
100 g
733 kcal
2932 kcal
Nutritional values in Itac Pine Nuts 400g per 100 g:
Energy value733
Proteins17.60
Animaln.d.
Plantn.d.
Fats70.60
Saturated6.20
Monounsaturated24.50
Polyunsaturated39.80
Carbohydrates5.50
Net carbs3.10
Sugars5.20
Cholesteroln.d.
Fibre2.40
How many vitamins in Itac Pine Nuts 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Pine Nuts 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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