How many calories in Itac Almonds 900g (Itac)
How many calories in 1× tablespoon
15 g
95 kcal
How many calories in 2× tablespoon
30 g
189 kcal
How many calories in 1× handful
30 g
189 kcal
How many calories in 2× handful
60 g
379 kcal
95 kcal
Nutritional values in Itac Almonds 900g per 100 g:
Energy value631
Proteins21.90
Animaln.d.
Plantn.d.
Fats50.60
Saturated3.80
Monounsaturated32.20
Polyunsaturated12.50
Carbohydrates16.90
Net carbs6.50
Sugars4.90
Cholesteroln.d.
Fibre10.40
How many vitamins in Itac Almonds 900g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Almonds 900g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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