How many calories in Houmous (Sainsbury's)
How many calories in 1× package
100 g
278 kcal
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× package
200 g
556 kcal
How many calories in 2× teaspoon
20 g
56 kcal
278 kcal
Nutritional values in Houmous per 100 g:
Energy value278
Proteins6.70
Animaln.d.
Plantn.d.
Fats22.00
Saturated2.70
Monounsaturated10.20
Polyunsaturated8.20
Carbohydrates10.60
Net carbs5.30
Sugars0.70
Cholesteroln.d.
Fibre5.30
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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