How many calories in Houghton Hams Northamptonshire Cured Sliced Honey Roast Ham 140g (Houghton Hams)
How many calories in 1× package
140 g
143 kcal
How many calories in 1× portion
47 g
48 kcal
How many calories in 1× slice
20 g
20 kcal
How many calories in 2× slice
40 g
41 kcal
143 kcal
Nutritional values in Houghton Hams Northamptonshire Cured Sliced Honey Roast Ham 140g per 100 g:
Energy value102
Proteins20.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.40
Monounsaturated2.80
Polyunsaturated0.90
Carbohydrates0.60
Net carbs0.40
Sugars0.50
Cholesteroln.d.
Fibre0.20
How many vitamins in Houghton Hams Northamptonshire Cured Sliced Honey Roast Ham 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houghton Hams Northamptonshire Cured Sliced Honey Roast Ham 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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