How many calories in Honey and Almond Granola (Waitrose & Partners Duchy Organic)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
64 kcal

How many calories in 3× tablespoon

21 g
97 kcal

How many calories in 1× portion

500 g
2300 kcal
32 kcal

Nutritional values in Honey and Almond Granola per 100 g:

Energy value460
Proteins12.60
Animaln.d.
Plantn.d.
Fats19.10
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.50
Net carbs50.80
Sugars13.90
Cholesteroln.d.
Fibre5.70

How many vitamins in Honey and Almond Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey and Almond Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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