How many calories in Heaps of Fruit Summer Berries Flavour Hot Oat Cereal (Quaker Oat So Simple)

How many calories in 1× package

58 g

217 kcal

How many calories in 0.5× package

29 g

109 kcal

How many calories in 1× tablespoon

7 g

26 kcal

How many calories in 2× tablespoon

14 g

53 kcal

218 kcal

Energy value375

Proteins14.00

Animaln.d.

Plantn.d.

Fats4.70

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates67.00

Net carbs62.60

Sugars26.00

Cholesteroln.d.

Fibre4.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Heaps of Fruit Summer Berries Flavour Hot Oat Cereal (Quaker Oat So Simple)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Heaps of Fruit Summer Berries Flavour Hot Oat Cereal per 100 g:

How many vitamins in Heaps of Fruit Summer Berries Flavour Hot Oat Cereal:

How many minerals in Heaps of Fruit Summer Berries Flavour Hot Oat Cereal: