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How many calories in Guinness Lamb Shank in Guinness & Blackcurrant Sauce 440g (Guinness)

Nutritional values in Guinness Lamb Shank in Guinness & Blackcurrant Sauce 440g per 100 g:

Energy value177

Proteins18.10

Animaln.d.

Plantn.d.

Fats9.20

Saturated3.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.40

Net carbs4.90

Sugars4.00

Cholesteroln.d.

Fibre0.50

How many vitamins in Guinness Lamb Shank in Guinness & Blackcurrant Sauce 440g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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How many minerals in Guinness Lamb Shank in Guinness & Blackcurrant Sauce 440g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application