How many calories in Greens, Grains & Glory (v) (Itsu)
How many calories in 0.5× portion
205 g
346 kcal
How many calories in 1× portion
410 g
691 kcal
How many calories in 2× portion
820 g
1382 kcal
How many calories in 3× portion
1230 g
2073 kcal
691 kcal
Nutritional values in Greens, Grains & Glory (v) per 100 g:
Energy value169
Proteins4.32
Animal0
Plant0
Fats6.10
Saturated3.27
Monounsaturated0
Polyunsaturated0
Carbohydrates25.22
Net carbs23.71
Sugars2.98
Cholesterol0
Fibre1.51
How many vitamins in Greens, Grains & Glory (v):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greens, Grains & Glory (v):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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