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• Yoghurt, buttermilk, kefir

How many calories in Greek style yoghurt on a layer of mango (Liberté)

Nutritional values in Greek style yoghurt on a layer of mango per 100 g:

Energy value84

Proteins7.50

Animaln.d.

Plantn.d.

Fats0.10

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.30

Net carbs12.10

Sugars11.70

Cholesteroln.d.

Fibre0.20

How many vitamins in Greek style yoghurt on a layer of mango:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Greek style yoghurt on a layer of mango:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application