How many calories in Graham roll
How many calories in 1× piece
80 g
206 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Graham roll per 100 g:
Energy value258
Proteins8.20
Animal0
Plant0
Fats1.70
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates56.10
Net carbs56.10
Sugars0
Cholesterol0
Fibre0
How many vitamins in Graham roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Graham roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Graham roll? Check out other :
- Weight Watchers Thick Sliced Grained 400g
- Chleb Wieloziarniesty
- 15 grain & seed bread
- Wonder Thins
- Plain Bagels
- 6 plain pitta breads
- Chleb dobrodziej jaglany grzybki
- Bułki pszenne w stylu brioche z posypką z czarnuszki
- Corn Bread Bloomer
- Garlic ciabatta sticks
- O'Donohue's Quarter Brown Soda 400g
- Wholemeal bread by Sainsbury’s
Check out the that other users were looking for