How many calories in Good Grain Good You Multi Grains Puffed Grains 160g (Good Grain)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
16 g
59 kcal
26 kcal
Nutritional values in Good Grain Good You Multi Grains Puffed Grains 160g per 100 g:
Energy value371
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.40
Net carbs70.50
Sugars0.60
Cholesteroln.d.
Fibre5.90
How many vitamins in Good Grain Good You Multi Grains Puffed Grains 160g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Good Grain Good You Multi Grains Puffed Grains 160g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Good Grain Good You Multi Grains Puffed Grains 160g? Check out other :
- Pecan & Brazil Nuts Granola
- Płatki owsiane górskie
- Kellogg's Special K Revive 5% Red Berries 320g
- Four Nutritious Original Porridge Flavour Meals
- Kellogg's Special K Multi-Grain Porridge Simply Original 50g
- Big Oz Organic Gluten Free Buckwheat Puffs 175g
- Iswari Instant Super Oats Cacao & Goji 400g
- Original Granola with Raisins, Coconut Chips and a Hint of Cinnamon
- Luxury No Added Sugar Grain Free Granola
- Porridge Oats With Grains And Seeds
- Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g
- Kellogg's Frosties 500g
Check out the that other users were looking for