How many calories in Gluten Free Porridge (Ocado Free From)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
45 g
182 kcal
28 kcal
Nutritional values in Gluten Free Porridge per 100 g:
Energy value404
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.11
Net carbs61.78
Sugars1.78
Cholesteroln.d.
Fibre9.33
How many vitamins in Gluten Free Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gluten Free Porridge? Check out other :
- Kellogg's Disney Frozen Super Smooth Porridge Vanilla Flavoured 6 x 27g (162g)
- Sante Rolled Oats 500 g
- Cheerios honey breakfast cereals
- Passion Fruit & Pistachio Granola
- Grapenuts
- Crush pillow płatki czekoladowe
- Bob's Red Mill Gluten Free Four Grain Porridge 400g
- Almond, Apple & Raisin Granola
- Fruit and Nut Porridge
- Platki owsiane
- Shredded Wheat Original 24 Biscuits
- Caramel & Chocolate Cereal Clusters
Check out the that other users were looking for