How many calories in Free From special flakes (Morrisons)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
118 kcal
27 kcal
Nutritional values in Free From special flakes per 100 g:
Energy value392
Proteins6.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates88.90
Net carbs88.80
Sugars9.30
Cholesteroln.d.
Fibre0.10
How many vitamins in Free From special flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free From special flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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