How many calories in Free from porridge (Asda)
How many calories in 1× package
55 g
58 kcal
How many calories in 0.5× package
27.5 g
29 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
58 kcal
Nutritional values in Free from porridge per 100 g:
Energy value106
Proteins3.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.40
Sugars6.10
Cholesteroln.d.
Fibre1.60
How many vitamins in Free from porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free from porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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