How many calories in Fat spread (40% fat), not polyunsaturated
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× teaspoon
10 g
36 kcal
How many calories in 2× tablespoon
30 g
109 kcal
18 kcal
Nutritional values in Fat spread (40% fat), not polyunsaturated per 100 g:
Energy value363
Proteins6.50
Animaln.d.
Plantn.d.
Fats37.50
Saturated23.52
Monounsaturated20.97
Polyunsaturated16.29
Carbohydrates1.30
Net carbs1.30
Sugars1.30
Cholesterol6.00
Fibren.d.
How many vitamins in Fat spread (40% fat), not polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat spread (40% fat), not polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fat spread (40% fat), not polyunsaturated? Check out other :
- Light Spreadable with Real Butter
- Rama Classic Margarine 250 g
- Salted from finnish butter rapeseed and camelina oils mix of fats
- Rama Buttery Margarine 450 g
- Exquisite Omega 3 Spreadable Oil
- Glenstal Foods Unsalted Irish Creamery Butter 227g
- Kerrymaid Garlic Spreadable 4 x 20g (80g)
- St. Ivel Special Soft Spread for Catering 2kg
- Somerset Farmhouse Butter
- Piątnica Extra Butter 200 g
- Kerrymaid Sunflower Light 500g
- Connacht Gold Spreadable 454g