How many calories in Edamame Beans (Morrisons)

How many calories in 1× tablespoon

20 g
38 kcal

How many calories in 2× tablespoon

40 g
75 kcal

How many calories in 0.5× cup

85 g
159 kcal

How many calories in 1× portion

80 g
150 kcal
38 kcal

Nutritional values in Edamame Beans per 100 g:

Energy value188
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.63
Saturated1.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.63
Net carbs3.88
Sugars2.63
Cholesteroln.d.
Fibre10.75

How many vitamins in Edamame Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Edamame Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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