How many calories in Dole Pineapple Spears in Juice 198g (Dole)
How many calories in 1× package
198 g
119 kcal
How many calories in 0.5× package
99 g
59 kcal
How many calories in 50 g
50 g
30 kcal
How many calories in 100 g
100 g
60 kcal
119 kcal
Nutritional values in Dole Pineapple Spears in Juice 198g per 100 g:
Energy value60
Proteins0.40
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.80
Net carbs12.80
Sugars12.40
Cholesteroln.d.
Fibre1.00
How many vitamins in Dole Pineapple Spears in Juice 198g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dole Pineapple Spears in Juice 198g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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