How many calories in Curry, mung bean dahl, Punjabi
How many calories in 1× portion
210 g
208 kcal
How many calories in 2× portion
420 g
416 kcal
How many calories in 3× portion
630 g
624 kcal
How many calories in 4× portion
840 g
832 kcal
208 kcal
Nutritional values in Curry, mung bean dahl, Punjabi per 100 g:
Energy value99
Proteins6.30
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.40
Monounsaturated1.00
Polyunsaturated1.50
Carbohydrates12.40
Net carbs12.40
Sugars0.60
Cholesterol0
Fibren.d.
How many vitamins in Curry, mung bean dahl, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, mung bean dahl, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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