How many calories in Curry, mung bean dahl and tomato

How many calories in 1× portion

210 g
200 kcal

How many calories in 2× portion

420 g
399 kcal

How many calories in 3× portion

630 g
599 kcal

How many calories in 4× portion

840 g
798 kcal
200 kcal

Nutritional values in Curry, mung bean dahl and tomato per 100 g:

Energy value95
Proteins5.60
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.40
Monounsaturated1.10
Polyunsaturated1.70
Carbohydrates11.20
Net carbs11.20
Sugars0.80
Cholesterol0
Fibren.d.

How many vitamins in Curry, mung bean dahl and tomato:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, mung bean dahl and tomato:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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