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How many calories in Curry, chick pea dahl and spinach, with vegetable oil

How many calories in 1× tablespoon

20 g
40 kcal

How many calories in 2× tablespoon

40 g
80 kcal

How many calories in 3× tablespoon

60 g
121 kcal

How many calories in 4× tablespoon

80 g
161 kcal
40 kcal

Nutritional values in Curry, chick pea dahl and spinach, with vegetable oil per 100 g:

Energy value201
Proteins6.30
Animaln.d.
Plantn.d.
Fats14.20
Saturated1.65
Monounsaturated7.11
Polyunsaturated4.62
Carbohydrates12.80
Net carbs12.80
Sugars0.90
Cholesterol0
Fibren.d.

How many vitamins in Curry, chick pea dahl and spinach, with vegetable oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, chick pea dahl and spinach, with vegetable oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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