How many calories in Currant Seed & Oat Rye Crispbread (Ryvita Fruit Crunch)
How many calories in 1× package
200 g
740 kcal
How many calories in 2× package
400 g
1480 kcal
How many calories in 3× package
600 g
2220 kcal
How many calories in 0.5× package
100 g
370 kcal
740 kcal
Nutritional values in Currant Seed & Oat Rye Crispbread per 100 g:
Energy value370
Proteins9.80
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs55.40
Sugars17.60
Cholesteroln.d.
Fibre11.20
How many vitamins in Currant Seed & Oat Rye Crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Currant Seed & Oat Rye Crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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