How many calories in Crushed wheat bulgur (Golden Tree)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 4× tablespoon
28 g
96 kcal
24 kcal
Nutritional values in Crushed wheat bulgur per 100 g:
Energy value342
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates75.90
Net carbs57.60
Sugars0.40
Cholesteroln.d.
Fibre18.30
How many vitamins in Crushed wheat bulgur:
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