How many calories in Creamy Porridge (Mamia Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
200 g
830 kcal
29 kcal
Nutritional values in Creamy Porridge per 100 g:
Energy value415
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.90
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs70.60
Sugars33.00
Cholesteroln.d.
Fibre1.40
How many vitamins in Creamy Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamy Porridge? Check out other :
- Original Shreddies 1kg
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
- Cinnamon churros
- Granola
- Super Berry Granola
- Honey & Seed Protein Granola
- Kellogg's Special K Chocolate & Strawberry 360g
- Mix 02 Organic Bircher
- Mango Passionfruit Overnight Oats
- Marshmallow Crunchies
- Smooth Porridge Oats
- Fruit Bowl Strawberry Yogurt Flakes 4 x 25g
Check out the that other users were looking for