How many calories in Creamery cottage cheese (Compsey Creamery)
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 2× tablespoon
40 g
41 kcal
How many calories in 1× portion
150 g
155 kcal
How many calories in 1× teaspoon
10 g
10 kcal
21 kcal
Nutritional values in Creamery cottage cheese per 100 g:
Energy value103
Proteins11.60
Animal11.60
Plantn.d.
Fats5.10
Saturated3.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs2.60
Sugars2.40
Cholesteroln.d.
Fibre0
How many vitamins in Creamery cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamery cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamery cottage cheese? Check out other :
- West Country Farmhouse Cheddar Truckle Cheese
- Mild cheddar
- Mild White Cheddar
- Red leister cheese
- Mozarella Cora
- Hochland Trio Gouda Tylżycki Maasdamer Sliced Cheese 150 g
- Roquito Hot & Spicy Cheese Slices
- NaTurek Nasz Mleczny Light Curd Cheese 3000 g
- Brie aux Truffles
- Cyprus Ricotta Cheese
- Half-Fat Curd Cheese 300 g
- Grated Mature Cheddar
Check out the that other users were looking for