How many calories in Cottage Cheese (Asda)
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 2× tablespoon
40 g
42 kcal
How many calories in 0.5× package
150 g
158 kcal
How many calories in 1× package
300 g
315 kcal
21 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value105
Proteins9.40
Animaln.d.
Plantn.d.
Fats5.60
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.20
Net carbs4.20
Sugars3.90
Cholesteroln.d.
Fibre0
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese? Check out other :
- Gran Soresina Grana Padano Cheese
- Spicy Chilli British Cheddar Cheese Slices
- Crumbled Hard Cheese
- Fruited Fromage Frais 6 x 50g (300g)
- Arla Apetina Provencal Herbs Cheese Cubes in Brine 265 g
- Ser Żółty
- Parmigiano Reggiano
- Truckle Bros. Mature Cheddar 100g
- Mixed Continental Cheese Portions A 90 Portions
- Président Curd Cheese 8% Fat 500 g
- The Laughing Cow LIGHT
- Soft Cheese
Check out the that other users were looking for