How many calories in Corn Flakes (Sainsbury's Basics)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1895 kcal
27 kcal
Nutritional values in Corn Flakes per 100 g:
Energy value379
Proteins8.30
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.50
Carbohydrates84.20
Net carbs81.50
Sugars3.40
Cholesteroln.d.
Fibre2.70
How many vitamins in Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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