How many calories in Cooked ham (Birchwood)
How many calories in 1× package
300 g
327 kcal
How many calories in 2× package
600 g
654 kcal
How many calories in 3× package
900 g
981 kcal
How many calories in 0.5× package
150 g
164 kcal
327 kcal
Nutritional values in Cooked ham per 100 g:
Energy value109
Proteins18.00
Animaln.d.
Plantn.d.
Fats3.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked ham? Check out other :
- Traditional irish pork sausages
- Country Style Traditional Irish 16 Pork Sausages 454g
- F.L. Edge & Son Traditional Pork Sausage 400g
- Spanish snacking chorizo
- G. White & Co Saucy Whites 12 Premium British Traditional Pork Sausages 675g
- Azeem Halal Chicken Frankfurters 340g
- Morliny Morlinki Pork Sausages 175 g
- Ikea Julskinka
- Divilly's of Galway Irish Pork Sausages Mixed Case 681g
- Carroll Cuisine Barbeque Ham 2.45kg
- Gatlic herb ham
- Krakus Hunters Sausage 270g
Check out the that other users were looking for