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How many calories in Cod & Serrano Ham Fishcakes with Roasted Red Peppers and Parmesan (Taste the difference)

Nutritional values in Cod & Serrano Ham Fishcakes with Roasted Red Peppers and Parmesan per 100 g:

Energy value185

Proteins12.30

Animaln.d.

Plantn.d.

Fats8.60

Saturated1.60

Monounsaturated4.60

Polyunsaturated2.00

Carbohydrates14.70

Net carbs14.20

Sugars1.50

Cholesteroln.d.

Fibre0.50

How many vitamins in Cod & Serrano Ham Fishcakes with Roasted Red Peppers and Parmesan:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cod & Serrano Ham Fishcakes with Roasted Red Peppers and Parmesan:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application