How many calories in Channa Dahl (Mazadar)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
11 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 1× portion
400 g
224 kcal
6 kcal
Nutritional values in Channa Dahl per 100 g:
Energy value56
Proteins2.10
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs3.60
Sugars0.90
Cholesteroln.d.
Fibre2.10
How many vitamins in Channa Dahl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Channa Dahl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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