How many calories in Cereal (Surreal)
How many calories in 1× portion
20 g
88 kcal
How many calories in 2× portion
40 g
176 kcal
How many calories in 3× portion
60 g
264 kcal
How many calories in 0.5× portion
10 g
44 kcal
88 kcal
Nutritional values in Cereal per 100 g:
Energy value440
Proteins37.14
Animaln.d.
Plantn.d.
Fats12.86
Saturated1.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.43
Net carbs21.14
Sugars1.40
Cholesteroln.d.
Fibre10.29
How many vitamins in Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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