How many calories in Budgens Iceberg Lettuce 200g (Budgens)
How many calories in 1× package
200 g
32 kcal
How many calories in 1× portion
50 g
8 kcal
How many calories in 1× leaf
5 g
1 kcal
How many calories in 2× leaf
10 g
2 kcal
32 kcal
Nutritional values in Budgens Iceberg Lettuce 200g per 100 g:
Energy value16
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs0.50
Sugars1.90
Cholesteroln.d.
Fibre1.40
How many vitamins in Budgens Iceberg Lettuce 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Budgens Iceberg Lettuce 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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