How many calories in Broccoli, green, boiled in unsalted water
How many calories in 1× floret
50 g
12 kcal
How many calories in 3× floret
150 g
36 kcal
How many calories in 5× floret
250 g
60 kcal
How many calories in 1× piece
500 g
121 kcal
12 kcal
Nutritional values in Broccoli, green, boiled in unsalted water per 100 g:
Energy value24
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates1.10
Net carbs1.10
Sugars0.90
Cholesterol0
Fibren.d.
How many vitamins in Broccoli, green, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli, green, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli, green, boiled in unsalted water? Check out other :
- Chopped Tomatoes
- Indus Red Kidney Beans 1.75kg
- Maçarico Lupin Beans 500g
- Super Sweet Sweetcorn
- Red Aduki Beans
- Red Kidney Beans
- Organic Baked Beans in Tomato Sauce
- Ole! Capers in Oil with Marinated Pepper 180 g
- Salsify
- Old potatoes, mashed with margarine
- Kale, Peas and Fine Bean Layers with Salted Butter
- Oriental Bean Stir-Fry
Check out the that other users were looking for