How many calories in British spinach ((Tesco))
How many calories in 1× handful
25 g
7 kcal
How many calories in 2× handful
50 g
15 kcal
How many calories in 100 g
100 g
29 kcal
How many calories in 3× handful
75 g
22 kcal
7 kcal
Nutritional values in British spinach per 100 g:
Energy value29
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in British spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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