How many calories in British outdoor bred wafer thin honey roast ham (M&S)
How many calories in 1× package
125 g
140 kcal
How many calories in 1× portion
42 g
47 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 150 g
150 g
168 kcal
140 kcal
Nutritional values in British outdoor bred wafer thin honey roast ham per 100 g:
Energy value112
Proteins21.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs2.60
Sugars3.50
Cholesteroln.d.
Fibre0.90
How many vitamins in British outdoor bred wafer thin honey roast ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British outdoor bred wafer thin honey roast ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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