How many calories in British Hake Fillet Portions (Waitrose Frozen)
How many calories in 1× package
280 g
322 kcal
How many calories in 0.5× package
140 g
161 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
322 kcal
Nutritional values in British Hake Fillet Portions per 100 g:
Energy value115
Proteins21.50
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in British Hake Fillet Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Hake Fillet Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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