How many calories in Bran Flakes (Tesco Free From)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
300 g
1074 kcal
25 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value358
Proteins7.50
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.30
Net carbs54.30
Sugars8.00
Cholesteroln.d.
Fibre15.00
How many vitamins in Bran Flakes:
Do you like Bran Flakes? Check out other :
- Cookies n' Cream Cereal
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Banana & Plum Porridge
- Shreddies Strawberry & Cream
- Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g
- Itsy Bitsy Cocoa O's Wholegrain Cereal with Psyllium
- Płatki Lion Caramel & Chocolate
- Gluten Free Toasted Muesli with Buckwheat
- Banana Porridge
- Fruit & Nut Prebiotic Muesli
- Golden Syrup Flavour Porridge
- Golden Syrup Flavoured Easy Oats
Check out the that other users were looking for