How many calories in Blueberry Wheats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.80
Net carbs62.60
Sugars17.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Wheats? Check out other :
- Apple, Raisin & Walnut Gluten-Free Muesli
- Quaker Oat So Simple Caramel Porridge 10x33.4g
- Honey Flavour Cereal
- Fruity Bircher Organic Muesli
- Porridge oats
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Everyday essential Porridge oats
- Honey Flavoured Wheat & Oat Flakes
- Choco Porridge Combos
- Quaker Oat So Simple Original Porridge Big Pot 67g
- Nutri Boost Granola
- Porridge Fastpot with a Hint of Vanilla
Check out the that other users were looking for