How many calories in Blueberry and Buckwheat Granola (Melrose & Morgan)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
100 kcal
How many calories in 1× portion
400 g
1896 kcal
33 kcal
Nutritional values in Blueberry and Buckwheat Granola per 100 g:
Energy value474
Proteins10.50
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs56.10
Sugars19.00
Cholesteroln.d.
Fibre4.90
How many vitamins in Blueberry and Buckwheat Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry and Buckwheat Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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