How many calories in Belgian White Chocolate & Red Berries Express Porridge (Sainsbury's Taste the Difference)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
43 g
175 kcal
28 kcal
Nutritional values in Belgian White Chocolate & Red Berries Express Porridge per 100 g:
Energy value406
Proteins8.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated3.90
Monounsaturated3.20
Polyunsaturated1.90
Carbohydrates69.30
Net carbs63.80
Sugars29.30
Cholesteroln.d.
Fibre5.50
How many vitamins in Belgian White Chocolate & Red Berries Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian White Chocolate & Red Berries Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Belgian White Chocolate & Red Berries Express Porridge? Check out other :
- Granola
- Crunchy classic
- Jordans Super 3 Seeds Granola 600g
- Grocery Cherries And Berries Muesli 500G
- Crispy Oat Heart Cereal
- Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces
- Wholegrain Porridge Oats
- Milled linseed with sesame, cranberry and blueberry
- Simply Original Quick & Oaty Instant Oats
- Immunity Chocolate Superfood Porridge
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Very Berry Granola
Check out the that other users were looking for