How many calories in Ayran (Haydi)
How many calories in 1× package
250 g
95 kcal
How many calories in 2× package
500 g
190 kcal
How many calories in 3× package
750 g
285 kcal
How many calories in 0.5× package
125 g
48 kcal
95 kcal
Nutritional values in Ayran per 100 g:
Energy value38
Proteins2.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs2.60
Sugars2.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Ayran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ayran? Check out other :
- Greek Style Strawberry & Vanilla Yogurt
- Smooth Vanilla Yogurt Drink
- Organic Mango Yogurt
- Spiced Apple & Pear Bircher
- Dale Farm Spelga Rhubarb Crumble 150g
- Biotiful Gut Health Kefir Protein drink
- Rowan Glen 0% Fat Greek Style Yogurt Coconut & Vanilla 4 x 120g (480g)
- Sicilian Lemon & Raspberry West Country Yogurt
- Whole milk yogurt, goats
- Natural Yogurt
- Assorted Flavoured Fromage Frais
- Irish Yogurts Clonakility 0% Fat Bio-Live Yogurt Tropical 4 x 125g (500g)