How many calories in Apple & Cinnamon Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
44 kcal
How many calories in 2× tablespoon
14 g
87 kcal
How many calories in 3× tablespoon
21 g
131 kcal
How many calories in 1× portion
36 g
224 kcal
44 kcal
Nutritional values in Apple & Cinnamon Porridge per 100 g:
Energy value622
Proteins26.39
Animaln.d.
Plantn.d.
Fats15.00
Saturated6.67
Monounsaturated4.17
Polyunsaturated2.50
Carbohydrates91.67
Net carbs83.89
Sugars40.28
Cholesteroln.d.
Fibre7.78
How many vitamins in Apple & Cinnamon Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Cinnamon Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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