How many calories in Almonds, toasted

How many calories in 1× tablespoon

15 g
93 kcal

How many calories in 2× tablespoon

30 g
186 kcal

How many calories in 0.5× cup

35 g
217 kcal

How many calories in 1× cup

70 g
435 kcal
93 kcal

Nutritional values in Almonds, toasted per 100 g:

Energy value621
Proteins21.20
Animaln.d.
Plantn.d.
Fats56.70
Saturated4.70
Monounsaturated35.00
Polyunsaturated14.50
Carbohydrates7.00
Net carbs7.00
Sugars4.30
Cholesterol0
Fibren.d.

How many vitamins in Almonds, toasted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Almonds, toasted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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