How many calories in Air-Dried Black Combe Ham (Woodall's)
How many calories in 1× package
70 g
216 kcal
How many calories in 1× portion
35 g
108 kcal
How many calories in 100 g
100 g
309 kcal
How many calories in 150 g
150 g
463 kcal
216 kcal
Nutritional values in Air-Dried Black Combe Ham per 100 g:
Energy value309
Proteins29.14
Animaln.d.
Plantn.d.
Fats21.14
Saturated6.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.29
Net carbs0
Sugars0.29
Cholesteroln.d.
Fibre1.43
How many vitamins in Air-Dried Black Combe Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Air-Dried Black Combe Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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