How many calories in Ainsley Harriot Wild Mushroom Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
144 kcal
How many calories in 1× portion
130 g
187 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 200 g
200 g
288 kcal
144 kcal
Nutritional values in Ainsley Harriot Wild Mushroom Cous Cous 100g per 100 g:
Energy value144
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs25.60
Sugars1.60
Cholesteroln.d.
Fibre1.80
How many vitamins in Ainsley Harriot Wild Mushroom Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriot Wild Mushroom Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ainsley Harriot Wild Mushroom Cous Cous 100g? Check out other :
- Mini Chicken Kievs
- Buttery mash
- Ooola Secrets Triple Chocolate Mousse with Caramel 3 x 60g (180g)
- Ham & Mushroom Tagliatelle
- Leeks
- Classic Ramen Brilliant'Broth
- Müller Rice 5 Grains Blueberry 180g
- Buitoni Spaghetti 72 454g
- Meat free sausages
- Nut and rice roast, with egg
- Chunky Vegetable Soup
- Cauliflower cheese, made with whole milk
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad