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How many calories in 12 Month Matured Christmas Pudding (M&s food collection)

Nutritional values in 12 Month Matured Christmas Pudding per 100 g:

Energy value319

Proteins2.90

Animaln.d.

Plantn.d.

Fats8.20

Saturated4.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates56.40

Net carbs52.40

Sugars36.30

Cholesteroln.d.

Fibre4.00

How many vitamins in 12 Month Matured Christmas Pudding:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in 12 Month Matured Christmas Pudding:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application