Fitatu Blog
Kategoria: Diets
World Heart Day 29/09 – heart-friendly diet
World Heart Day In September, both in Poland and worldwide, ...
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Is it worth having protein and fat-based breakfasts?
In the realm of nutrition, it's currently recommended to opt ...
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High-protein diet – ideas for vegan and vegetarian dishes
A high-protein veggie diet is proof that not every high-protein ...
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