How many calories in Spinach-Filled Flatbread (Bolani)
How many calories in 1× package
340 g
400 kcal
How many calories in 1× portion
85 g
100 kcal
How many calories in 50 g
50 g
59 kcal
How many calories in 100 g
100 g
118 kcal
400 kcal
Nutritional values in Spinach-Filled Flatbread per 100 g:
Energy value118
Proteins3.53
Animaln.d.
Plantn.d.
Fats2.35
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs17.65
Sugars1.18
Cholesterol0
Fibre2.35
How many vitamins in Spinach-Filled Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach-Filled Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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