How many calories in Spinach Filled Flatbread (Bolani)
How many calories in 1× package
340.2 g
640 kcal
How many calories in 1× portion
85 g
160 kcal
How many calories in 0.5× slice of bread
17.5 g
33 kcal
How many calories in 1× slice of bread
35 g
66 kcal
640 kcal
Nutritional values in Spinach Filled Flatbread per 100 g:
Energy value188
Proteins5.88
Animaln.d.
Plantn.d.
Fats5.29
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.76
Net carbs29.41
Sugars1.18
Cholesterol0
Fibre2.35
How many vitamins in Spinach Filled Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach Filled Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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