How many calories in Spanakopita (Good & Gather)
How many calories in 1× package
240 g
570 kcal
How many calories in 1× portion
80 g
190 kcal
How many calories in 100 g
100 g
238 kcal
How many calories in 200 g
200 g
475 kcal
570 kcal
Nutritional values in Spanakopita per 100 g:
Energy value238
Proteins6.25
Animaln.d.
Plantn.d.
Fats12.50
Saturated5.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.25
Net carbs23.75
Sugars1.25
Cholesterol25.00
Fibre2.50
How many vitamins in Spanakopita:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanakopita:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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