How many calories in Small Curd Cottage Cheese (Prairie Farms)
How many calories in 1× package
453.6 g
398 kcal
How many calories in 0.5× package
226.8 g
199 kcal
How many calories in 1× portion
114 g
100 kcal
How many calories in 2× portion
228 g
200 kcal
398 kcal
Nutritional values in Small Curd Cottage Cheese per 100 g:
Energy value88
Proteins9.65
Animaln.d.
Plantn.d.
Fats3.95
Saturated2.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.39
Net carbs4.39
Sugars3.51
Cholesterol21.93
Fibre0
How many vitamins in Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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